Calorie BuddyOpen bot
10 free AI messages every day

Track better without making tracking your life.

Calorie Buddy AI lets you log meals, photos, voice notes, and workouts in one conversation. Get clear calorie and macro progress without another complicated app.

Start tracking in TelegramWatch demo
10 free messages dailyNo separate appApproval before loggingOptional local-time reminders
Calorie Buddy AI bot logo
Calorie Buddy AI
Online in Telegram
Demo
I had two eggs, toast and a banana for breakfast.
Breakfast estimate
About 430 kcal
Protein 19gCarbs 52gFat 16g
Add this meal?
AdjustLog meal
Daily calorie progress34%
x

10 free messages

A fresh allowance each local day

Daily to monthly

See progress across useful timeframes

Your local timezone

Schedule reminders when they help

How it works

One conversation, three simple steps.

Start with your goal, log as your day happens, and let the bot organize the details.

01
Open the chat
Start the Telegram bot and answer a few questions so it can understand your goals.
02
Log naturally
Send text, a food photo, a workout screenshot, or a voice note whenever something happens.
03
Review and adjust
Check progress, summaries, weight trends, and reminders from the same conversation.
Product demo

See Calorie Buddy AI in action.

Watch how the Telegram conversation turns everyday messages into useful nutrition and fitness tracking.

Calorie Buddy AI walkthrough

Prefer YouTube? Open the full demo in a new tab.

Watch on YouTube
What the bot can do

Useful at every point in your day.

From a quick breakfast photo to a monthly progress check, the same chat keeps the context together.

Natural food logging
Describe what you ate in your own words. The bot estimates calories and macros, then asks before saving anything.
Photo understanding
Send a food photo or workout summary screenshot and turn it into a structured log without typing every detail.
Voice note capture
Talk through a meal or workout when typing is inconvenient. Your voice note is transcribed and handled like a message.
Calories and macros
Follow calories, protein, carbs, and fat against goals tailored from your profile and activity level.
Exercise tracking
Log workouts and estimated calories burned so your daily progress reflects both nutrition and movement.
Progress that stays useful
Review daily status, weekly and monthly summaries, and your weight journey without leaving Telegram.
Progress on demand

Ask for the view you need right now.

Use a command for a structured report or just talk naturally. Daily goals, longer-term summaries, weight trends, and reminder settings stay close at hand.

/daily_goal_status/weekly_summary/monthly_summary/weight_journey/reminder
Today's progress
A clear snapshot directly in Telegram
Example
Calories1,360 / 2,000
x
Protein111 / 150g
x
Carbohydrates140 / 250g
x
Fat44 / 70g
x

Exercise

320 kcal

Net intake

1,040 kcal

Next reminder

7:00 PM

FAQ

Questions before you start?

The short version: open Telegram and talk to it like a practical nutrition assistant.

Ready when you are

Your next log can be one message away.

Open the Telegram bot, set your goal, and start with the meal or workout already on your mind.

Open Calorie Buddy